ELEY are proud to be raising awareness of Mental health in the workplace and are looking to create a better working environment for its employees.
Promoting mental health awareness week to encourage people to talk and share any issues. ELEY wants to support its employees and enable the creation of healthy behaviours and reduce risk factors that can lead to the development of mental health issues.
Mental Health Advice & Support Information:
Useful Contacts:
In a medical emergency call 999
Abuse
NSPCC
Children’s charity dedicated to ending child abuse and child cruelty.
Telephone: 0800 1111 for Childline for children (24-hour helpline) 0808 800 5000 for adults concerned about a child (24-hour helpline)
Website: www.nspcc.org.uk
Rape Crisis
To find your local services phone: 0808 802 9999 (daily, 12pm to 2.30pm and 7pm to 9.30pm)
Website: www.rapecrisis.org.uk
Refuge
Advice on dealing with domestic violence.
Telephone: 0808 2000 247 (24-hour helpline)
Website: www.refuge.org.uk
Respect Men’s Advice Line
Advice on dealing with domestic abuse.
Telephone: 0808 801 0327
Website: www.mensadviceline.org.uk
Women’s Aid
Advice on dealing with domestic abuse.
Telephone: 0808 800 0028
Website: www.womensaid.org.uk
Alcohol Misuse
Alcoholics Anonymous
A free self-help group. Its “12 step” programme involves getting sober with the help of regular face-to-face and online support.
Telephone: 0800 917 7650 (24-hour helpline)
Website: www.alcoholics-anonymous.org.uk
Al-Anon
Al-Anon is a free self-help “12 step” group for anyone whose life is or has been affected by someone else’s drinking.
Telephone: 0800 0086 811 (daily, 10am to 10pm)
Website: www.al-anonuk.org.uk
Drinkline
A free confidential helpline for people worried about their own or someone else’s drinking.
Telephone: 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm)
National Association for Children of Alcoholics
National Association for Children of Alcoholics offers free confidential advice and information to everyone affected by a parent’s drinking including children, adults and professionals.
Telephone: 0800 358 3456 (Friday, Saturday and Monday 12pm to 7pm and Tuesday, Wednesday and Thursday 12pm to 9pm)
Website: www.nacoa.org.uk
Anxiety
Anxiety UK
Charity providing support if you have been diagnosed with an anxiety condition.
Telephone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)
Website: www.anxietyuk.org.uk
No Panic
Voluntary charity offering support for sufferers of panic attacks and obsessive-compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.
Telephone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider’s Access Charge
Website: www.nopanic.org.uk
OCD Action
Support for people with OCD. Includes information on treatment and online resources.
Telephone: 0845 390 6232 (Monday to Friday, 9.30am to 5pm). Calls cost 5p per minute plus your phone provider’s Access Charge
Website: www.ocdaction.org.uk
OCD UK
A charity run by people with OCD, for people with OCD. Includes facts, news and treatments.
Telephone: 0333 212 7890 (Monday to Friday, 9am to 5pm)
Website: www.ocduk.org
Bereavement
Cruse Bereavement Care
Support for people dealing with grief and loss.
Telephone: 0808 808 1677 (Monday to Friday, 9am to 5pm)
Website: www.cruse.org.uk/home
Marie Curie
Support for people dealing with grief and loss.
Telephone: 0800 090 2309
Website: www.mariecurie.org.uk
Crime
Victim Support
Support for people dealing with crime related trauma.
Telephone: 0808 1689 111
Website: www.victimsupport.org.uk
Depression
Association for Postnatal Illness
Support for people with postnatal Illness. Telephone: 0207 386 0868 (Monday to Friday, 10.00 am to 02.00 pm)
Website: www.apri.org.uk
Depression UK
Support for people with depression Website: www.depression.org.uk
Drug Misuse
Marijuana Anonymous UK
Help and support for anyone worried about Cannabis use. Telephone: 0800 612 0225
Website: www.marijuana-anonymous.org.uk
Cocaine Anonymous UK
Help and support for anyone who wants to stop using cocaine. Telephone: 0800 612 0225
Website: www.cauk.org.uk
FRANK
Confidential advice & information about drugs, their effects and law. Telephone: 0300 123 6600
Website: www.talktofrank.com
Eating Disorders
BEAT
Free confidential advice for eating disorders
Telephone: 0808 801 0677 (Mon-Fri 9.00 am -12.00 pm & 4.00 pm -12.00 am weekends and bank holidays)
Website: www.beateatingdiorders.org.uk
Financial
MONEY WELLNESS
Free confidential debt advice & information
Telephone: 0161 518 8282 (Mon-Fri 9.00 am -8.00 pm)
Website: www.moneywellness.com
ADVICE DEBT
Free confidential debt advice & information
Telephone: 0800 470 3448 (Mon-Fri 10.00 am -7.00 pm/Sat 10.00 am till 3pm) Website: www.advicedebt.org.uk
Gambling and Addiction
GAMSTOP
This service stops you from being able to go in gambling websites or apps for a length of time which you can choose.
Website: www.gamstop.co.uk
Gamblers Anonymous
Help and support for anyone wishing to stop gambling.
Telephone: 0330 094 0322
Website: www.gamblersanonymous.org.uk
General
NHS 111 – For urgent advice and support telephone 111.
CALM
CALM is the Campaign Against Living Miserably, for men aged 15 to 35.
Telephone: 0800 58 58 58 (daily, 5pm to midnight)
Website: www.thecalmzone.net
Mental Health Foundation
Provides information and support for anyone with mental health problems or learning disabilities.
Website: www.mentalhealth.org.uk
Mind
Promotes the views and needs of people with mental health problems.
Telephone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Website: www.mind.org.uk
Samaritans Telephone: 116123 (free) Email: jo@samaritans.org Website:www.samaritans.org
SELF HARM
Support line
Support and advice for those feeling vulnerable and isolated.
Telephone: 01708 765200 (Tues, Wed, Thurs06.00 pm -08.00 pm) Website: www.supporthotline.org.uk
Harmless
A passionate organisation who works to address and overcome issues related to self-harm and suicide.
Telephone: 0115 8800280 (Mon – Fri 09.00 am -05.00 pm) Website: www.harmless.org.uk
SUICIDE
SUICIDE PREVENTION UK
If you or someone you are concerned about is having suicidal thoughts.
Telephone: 0800 689 5652 (06.00 pm -12.00 am) Website: www.spuk.org.uk
PAPYRUS
Young suicide prevention society.
Telephone: HOPElineUK 0800 068 4141 (9am to midnight, every day of the year)
Website: www.papyrus-uk.org